When we speak of ignorance I think the biggest issue is people’s fear of being seen as ignorant.
In English ignorant is defined as “1. lacking in knowledge or training; unlearned. 2. lacking knowledge of information as to a particular subject or fact. 3. uninformed. 4. due to or showing a lack of knowledge or training.” (dictionary.com).
Unfortunately colloquial English often defines ignorant as follows: (adj) :not polite; unkind; rude esp. because of a lack of moral behavior.” From “The Dictionary of Informal, Slang and Idiomatic Phrases in Spoken English.” This last definition is a discussion for another time.

The great philosopher Socrates often said his wisdom was limited to an awareness of his own ignorance. Socrates believed wrongdoing was a result of ignorance and those who did wrong knew no better. He is noted for saying; “I am the wisest man alive, for I know one thing, and that is that I know nothing” and “I know nothing except the fact of my ignorance.”
In China the Taoist philosopher, Lao-Zi (Laotse), author of the Daodejing(Tao Te Ching), is known to have a similar saying: ”The wise one does not know many things; He who knows many things is not wise.”
So if a person knows himself to be ignorant it is not shameful. Lao-Zi also told us that “He who knows others is learned; He who know himself is wise.”

The opposite of ignorant is knowledgeable. In Buddhism you can find a concept called the “Knowledge Barrier.” This refers to the times when knowledge becomes a stumbling block towards reaching enlightenment. One famous example uses the moon and a finger pointing at the moon as a metaphorical explanation.
Let’s make the moon the state of Enlightenment. All of the Sutras/sacred writings can be likened as a finger. The finger is used to point you towards the moon, showing you the way. A seeker who focuses all his/her attention on the finger doesn’t reach the moon.

Similarly, after many years of martial arts training, I have realized that in Chinese martial arts (Wu Shu) learning forms and learning striking skills (San Da) are not the same. Every school practices their own special kind of style, like T’ai Chi Chu’an, Xing Yi, Ba Gua or Shao Lin. However, even when you can perform a form very well, it doesn’t mean you can use those skills in a real fight. If you want to be good in a real fight, then you have to practice free style sparring very often. For instance, there are a lot of Wu Shu forms made just for performances; we call it “Showy Boxing”. When you see people doing a form on TV, and it looks nice, then it can’t be used in a real fight.

Consider the skills of a person who has read a lot of martial arts books and can do many different kinds martial arts forms but has never practice free style sparring. If he chooses to compete at an Ultimate Fighter event, he will still lose the fight. All martial arts forms are just one way to help us develope our “muscle memory” and release our body and mind. The form’s intent is to keep you relaxed when you face a real fight, so you can be “natural.”
This is why I like the part in the movie “Kung Fu Panda” where the panda opens the Dragon Scroll to find it is blank. “The Tao(Dao) that can be told of is not the absolute Tao(Dao); The Names that can be given are not absolute Names.”

Buddha told us:”… people should remember the unreality of …concepts and ideas. They should recall that in teaching spiritual truths the Buddha always uses…concepts and ideas in the way that a raft is used to cross a river. Once the river has been crossed over, the raft is of no more use, and should be discarded… arbitrary concepts and ideas about spiritual things need to be explained to us as we seek to attain Enlightenment. However, ultimately these arbitrary conceptions can be discarded. …[ To attain Enlightenment] isn’t it even more obvious that we should also give up our conceptions of non-existent things?” For a more complete explanation please go to http://www.diamond-sutra.com/diamond_sutra_text/page6.html
What has the most knowledge? “The Internet” is our most common response. When we “Google” the Internet we usually get many, many answers. But it doesn’t automatically solve the problems in our life. Why is that?
There are many different answers to life’s questions. People choose, based on ignorance or knowledge. Sometimes the best answers comes from honestly confronting our own ignorance or leave our mind empty. Then we find the path pointing to the answers we need.

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The Chi(Qi) Power

Below are some funny pictures.

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Learn Tai Chi, Qi Gong, Meditation & Chinese herb salve at same time

Dharmazen Retreat at Ocean Resort Vancouver Island BC, Date: April 16th – 18th, 2010

http://oceanresort.ca

Dharma-Zen Workshop at the Farm, Manitoba Date: May 29th & May 30th, 2010

Contact: (Facebook - Ginette Hacault, momma_yellow@yahoo.com, 204-526-2869)
Ginette is a shining light who works with people who are experiencing cancer or are wanting to build their immune systems for other reasons.  She runs retreats, does individual consulting and healing sessions, and facilitates a variety of events in southern Manitoba.  She can also consult by phone. 

Dharmazen Retreat at CrossRiver Wilderness Centre
Date: June 18th-20th, 2010 and August 27th-29th, 2010

http://www.crossriver.ca/dharmazentaichiqigongbuddhismretreat.asp

A short brief for Dharma Chi Kung(Qi Gong) with Tai Chi
This is an effective and enjoyable way to improve flexibility, balance, coordination, relaxation and calms the mind. Chi Kung(Qi Gong) means “Energy work”. The Dharma Chi Kung forms help muscles and tendons become stronger, more relaxed and more flexible. Chi Kung and Tai Chi are gentle ancient Chinese exercise for modern people, can be practiced by people of all ages.

With the right location and number of students, Danny may be able to hold a workshop(Retreat) wherever you are in the world.

January 26, 2010 by Danny | No comments

Right now I would like to introduce you to a Chinese herbal salve called “Zi Tsao Gao” or “Purple Grass Salve.” You can make it at home all by yourself.

Efficacy: This is most effective for muscle and joint aches, sprains, headaches,insect bites, itchiness, and hand dermatitis. It is also useful in helping wounds with broken skin heal well.

Just rub the ointment onto your skin. Its pain relieving properties will work quickly to reduce aches, swelling, and other discomfort that irritates the body.

There are seven Chinese Herbs in this salve:

1.Zi Cao: English: Redroot Gromwell
Latin:Lithospermum erythrorhizon
25g
http://alternativehealing.org/zi_cao.htm

2.Dang Gui: English: Chinese Angelica
Latin: Angelica sinensis
You want Dang gui wei (tail) 20g
http://alternativehealing.org/dang_gui.htm

3.Da Huang: English: Drug Rhubarb, Medicinal Rhubarb
Latin: Rheum officinale
20g
http://alternativehealing.org/da_huang.htm

4.Bai Zhi: English: Baizhi Angelica
Latin: Angelica dahurica
15g
http://alternativehealing.org/bai_zhi.htm

5.Ru Xiang: English: Frankincense
Latin: Resina olibani
15g
http://alternativehealing.org/ru_xiang.htm

6.Mo Yao: English: Myrrh
Latin: Myrrha
15g
http://alternativehealing.org/mo_yao.htm

7.Di Gu Pi: English:Chinese Wolfberry Root-bark
Latin:Lycium barbarum L.or Lycium chinense
20g
http://alternativehealing.org/qi_zi.htm

Menthol crystals, approx 20-30 grams, are a very common additional ingredient.
Adding this will make the salve feel cool, help the medicine penetrate through your skin and give it a menthol aroma. You will have to ask a pharmacist if they have any behind the counter. With 1-2 days notice many pharmacists should be able to order a container in for you. Xenex Laboratories Inc. from Coquitlam BC is manufacturer.

The Base is made of
1.Beeswax, 18g, in small pieces or shredded for easy melting
2.Olive oil or Grapeseed oil, 200ml

You can copy the names for all the Chinese herbs then bring it to a Chinese medicine store. Try to go to a store that understands Mandarin Chinese, for there are many varieties of Zi Cao/Gromwell, the most common being a tea making variety. The kind you require are deep purple, long, dried leaves, occasionally still attached to their roots.

Equipment:
a med or large, heavy bottom pot
candy thermometer. You will not be able to use this for candy ever again.
large sieve with fine holes, if you don’t blend your herbs fine.
cheesecloth, 1 package (usually 274 X 91cm) and a metal colander if you do blend your herbs.
A glass 1L measuring cup for adding the beeswax to the hot oil-herb mix. Glass is easiest to remove beeswax from
small jars, approx 125cc or less, with a lid. Or metal salve containers. In sufficient quantity to hold approx 200mL, in total, of salve.
Recommended: a powerful blender I.e. Vitamix with the grain canister. Alternatively, a large mortar and pestle, or a heavy rolling pin, or a hammer and sturdy bag. You could try rolling over the herbs with your truck but I don’t know how clean they’ll be!
Recommended: simple surgical face mask or painter’s/carpenters mask: this can be very effective for avoiding irritation from menthol fumes, and even fumes from the main mix. Especially useful if you have some left over supplies from the H1N1 overreaction.

Production:
1.Try to cut the herbs into small pieces ( I used my powerful Vitamix blender). If you cannot that is ok. Break them by hand, or use a mortar and pestle, or pound them with a hammer, or roll them with a heavy rolling pin. Many Chinese leaves the herbs whole. More active ingredients can be leeched from the herbs when they are in smaller pieces.
2.Place all the herbs in a large pot and cover with oil. Let stand for 24-48 hours. You may also try to blend this mix with your regular blender once they’ve been softened in the oil. Put just small quantities in your blender at a time.
3.Slowly heat oil and herbs and maintain at 140-160° Celsius for 30 minutes. You will need a candy thermometer for this. Turn on your overhead fan and ask people with sensitive noses/asthma/breathing problems to stay far away.
4.While heating the oil, you may want to preheat the glass measuring cup. Don’t get any water inside it for the oil-wax mix may not solidify properly with water added in. A stove, toaster oven or even sitting it in a hot water bath will do it.
5.Strain the oil from the herbs while hot. You can get the purest oil, with the least amount of herbal residue, when you use cheesecloth.
Put your metal colander in a slightly larger pot. Line the colander with at least 8 layers of cheesecloth (fold the cloth).
pour the mix through the colander into the pot. You can then press the herbs with a spoon to extract as much oil as possible.
For non crushed herbs simply use your large strainer as it is. Place it over a slightly larger pot or the dry measuring cup and pour the mix into it.
6.Pour your purified oil into your hot measuring cup, if it’s not already in it. Add the beeswax and stir until the wax is completely melted. Your mix needs to be 80-100° Celsius.
I find the mix sometimes cools down too much I.e. the wax won’t melt completely. Then I need to use a double boiler to heat it up enough again. I put the measuring cup in a slightly larger pot of boiling water, making sure water doesn’t get into my oil-wax mix, and stir until all the beeswax is incorporated. You don’t have to check the heat at this stage unless you really want to. If it melts, it’s hot enough!
Beeswax is difficult to remove from things. Soap will not work, only very hot water can melt it enough. Try to use just one spoon and your glass measuring cup from this point on.
7.Add the menthol. Be careful not to inhale the fumes from the hot mix as it is an irritant to eyes and mucous membranes.
8.Pour the mix, here is where a measuring cup is very useful, into your waiting clean, dry, heat proof containers. Spatula out as much as you can. This way you won’t have to try to melt/scrape it off your cup later whole cleaning.
9.Let cool. It should be a lovely deep purple or burgundy color. The type of oil will affect the end color.
If you find that the cooled salve is too hard, make changes to your recipe. Add 50mL more oil or only 14-15g beeswax next time. I haven’t tried remelting the salve and adding more oil, though this is theoretically possible.

Precaution:
Prohibited for pregnant woman.
Keep away from fire in using it and avoid heat.
Keep it in a cool and dry place.

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Process And Result

In this fast food age, many people have no patience with process; they only care about the end result. Sometimes people come ask me, ”How long does it take for me to finish the T’ai Chi form?” or, ”How long will it take for me to get flexible?” If I reply that it will take them 2 or 3 years to learn and understand the T’ai Chi form, or to get the degree of flexibility they desire, then they give up and no longer practice.

There is a Chinese maxim that sounds like this; “yà miáo zhù zh?ng”. It means “Trying to help the seedlings grow faster by pulling them upwards.”
This proverb comes from Confucius’ disciple Mencius(Mengzi). He explained it using this story:
“Once there was a farmer in Sung. He patrolled his farm every day and began to suspect that the sprouts at his farm are growing too slow. One day a thought arose in his mind, ”Why don’t I go and pull these rice seedlings upward? They will look taller and maybe it can also help them grow faster.” He thought it was a great idea, and did just that. At the end of day he was very tired, for it was a big job, but also very pleased. He went home to tell his family. The next day his son wanted to see how wonderfully tall the rice seedling were growing, but found they had withered entirely away.”

This story make me recall how, thirty years ago, the military in Taiwan trained soldiers to become more flexible. When a soldier was too stiff to touch his toes, they would get another person to stand behind his back and push down very hard on his body, until he reached his toes. You can just imagine what this traditional method generated.

Here in Canada I have come across a couple of similar axioms; “Haste makes waste” and “More haste, less speed.”
In my personal practice of Martial Arts I find myself enjoying the process. I am much less concerned over the end result. As a result it has become a part of my life, almost an unconscious habit, over the last twenty-five years.

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