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	<title>Dharma-Zen Blog &#187; Breathing Exercise</title>
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	<description>Martial arts in the modern age</description>
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		<title>Avert Cancer With Deep Breathing Exercise</title>
		<link>http://www.damazen.com/blog/2010/06/08/avert-cancer-with-deep-breathing-exercise/</link>
		<comments>http://www.damazen.com/blog/2010/06/08/avert-cancer-with-deep-breathing-exercise/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 16:23:58 +0000</pubDate>
		<dc:creator>Danny</dc:creator>
				<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Breathing Exercise]]></category>

		<guid isPermaLink="false">http://www.damazen.com/blog/?p=1017</guid>
		<description><![CDATA[A recent study found that cancer will affect as many as 1 in 2 men and 1 in 3 women in the United States, and the number of new cases of cancer is set to nearly double by the year 2050. Both predictions are based on statistics collected by the Surveillance Epidemiology and End Results [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>An Amazing Senior In Taiwan</title>
		<link>http://www.damazen.com/blog/2010/03/11/an-amazing-senior-in-taiwan/</link>
		<comments>http://www.damazen.com/blog/2010/03/11/an-amazing-senior-in-taiwan/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 03:45:35 +0000</pubDate>
		<dc:creator>Danny</dc:creator>
				<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Breathing Exercise]]></category>

		<guid isPermaLink="false">http://www.damazen.com/blog/?p=821</guid>
		<description><![CDATA[A few days ago I read an amazing article in a Taiwanese newspaper. It is about a 101 year old man and his health regime. Mr. Tray, a man who says he is one hundred and one years old, still has a mouthful of his original teeth. He shows them off proudly in the article. [...]]]></description>
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		<title>Meditation</title>
		<link>http://www.damazen.com/blog/2010/02/19/about-meditation/</link>
		<comments>http://www.damazen.com/blog/2010/02/19/about-meditation/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 06:02:24 +0000</pubDate>
		<dc:creator>Danny</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Breathing Exercise]]></category>
		<category><![CDATA[Dan Tien]]></category>

		<guid isPermaLink="false">http://www.damazen.com/blog/?p=744</guid>
		<description><![CDATA[In Buddhism there are many kinds of meditations. I think every religion also has their own way of doing meditation. I find that Meditation is also getting popular in North America because of the efforts of the Dalai Lama and other Buddhist monks. Within Buddhism there are many different kinds of meditation. Some are easy [...]]]></description>
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		<title>Breathing In Buddhist Meditation</title>
		<link>http://www.damazen.com/blog/2009/12/03/breathing-in-buddhist-meditation/</link>
		<comments>http://www.damazen.com/blog/2009/12/03/breathing-in-buddhist-meditation/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 05:23:51 +0000</pubDate>
		<dc:creator>Danny</dc:creator>
				<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[anxiety suffer]]></category>
		<category><![CDATA[Breathing Exercise]]></category>
		<category><![CDATA[Buddhist Meditation]]></category>
		<category><![CDATA[research about meditation]]></category>

		<guid isPermaLink="false">http://www.damazen.com/blog/?p=536</guid>
		<description><![CDATA[Recently, Yoga and meditation have become very popular in the West. Many people take meditation courses or practice it at home. Most people know that breathing is very important in meditation. Many are taught to breathe down into their lower abdomen, or Dan-Tian. This kind of practice helps to massage the internal organs, but it [...]]]></description>
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		<title>Take A Deep Breath</title>
		<link>http://www.damazen.com/blog/2007/10/07/take-a-deep-breath/</link>
		<comments>http://www.damazen.com/blog/2007/10/07/take-a-deep-breath/#comments</comments>
		<pubDate>Sun, 07 Oct 2007 18:35:05 +0000</pubDate>
		<dc:creator>Danny</dc:creator>
				<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[acupuncture point]]></category>
		<category><![CDATA[Breathing Exercise]]></category>
		<category><![CDATA[Dantien (Abdomen)]]></category>
		<category><![CDATA[Guan Yuan]]></category>
		<category><![CDATA[The benefits of Dantien breathing exercise]]></category>

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		<description><![CDATA[BDantien (Abdomen)Breathing Exercise Every time I go downtown to teach my lunchtime Tai Chi and Chi Kung class, I see many people in a hurry to do something or go somewhere. Being busy and hurried has become a part of life modern life. Sometimes I heard my students complain about how their schedules are too [...]]]></description>
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		<slash:comments>1</slash:comments>
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