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	<title>Dharma-Zen Blog &#187; Dan Tien</title>
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	<description>Martial arts in the modern age</description>
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		<title>Meditation</title>
		<link>http://www.damazen.com/blog/2010/02/19/about-meditation/</link>
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		<pubDate>Fri, 19 Feb 2010 06:02:24 +0000</pubDate>
		<dc:creator>Danny</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Breathing Exercise]]></category>
		<category><![CDATA[Dan Tien]]></category>

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		<description><![CDATA[In Buddhism there are many kinds of meditations. I think every religion also has their own way of doing meditation. I find that Meditation is also getting popular in North America because of the efforts of the Dalai Lama and other Buddhist monks. Within Buddhism there are many different kinds of meditation. Some are easy [...]]]></description>
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