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	<title>Dharma-Zen Blog &#187; The benefits of Dantien breathing exercise</title>
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	<description>Martial arts in the modern age</description>
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		<title>Take A Deep Breath</title>
		<link>http://www.damazen.com/blog/2007/10/07/take-a-deep-breath/</link>
		<comments>http://www.damazen.com/blog/2007/10/07/take-a-deep-breath/#comments</comments>
		<pubDate>Sun, 07 Oct 2007 18:35:05 +0000</pubDate>
		<dc:creator>Danny</dc:creator>
				<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[acupuncture point]]></category>
		<category><![CDATA[Breathing Exercise]]></category>
		<category><![CDATA[Dantien (Abdomen)]]></category>
		<category><![CDATA[Guan Yuan]]></category>
		<category><![CDATA[The benefits of Dantien breathing exercise]]></category>

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		<description><![CDATA[BDantien (Abdomen)Breathing Exercise Every time I go downtown to teach my lunchtime Tai Chi and Chi Kung class, I see many people in a hurry to do something or go somewhere. Being busy and hurried has become a part of life modern life. Sometimes I heard my students complain about how their schedules are too [...]]]></description>
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